THE ARMORY - My Top 7 Exercises For Guns & Shoulders
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These are my go-to exercises when building big biceps & triceps and 3-dimensional shoulders that pop from all angles. I use them with almost all of my clients too. They're time tested and effective. Now you can add them into your routine as well!
A 20-page PDF explaining the 7 BEST exercises for arms & shoulders. Plus a free workout routine!
Size
5.27 MB
Length
20 pages
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